It will be two years, in two months. Two years since the pandemic started, followed by a mass shooting at a beloved after school hangout and grocery store, and then a New Year’s horrifically, devastating fire that has affected everyone we know, political turmoil, and literally everyone getting COVID now… I don’t want to think […]
Surviving 2020
November 1, 2020 by
Worst year ever, obviously… how do we even begin to grapple and cope with all of the profound ways our lives have changed? Treating clients with anxiety, I was always aware of life’s uncertainty and how when faced with uncertainty we can get overwhelmed, worried, scared, and feel helpless and in reaction to these feelings […]
Athletes, Concussions, and What Do You Do Afterwards? Psychological Implications
March 31, 2019 by
I am fortunate to have worked with many fascintating athletes through my collaboration with CU (University of Colorado) Sports Medicine and Performance Center and by living and practicing in Boulder, which is such a healthy and active community. As I’ve met and gotten to know the inner worlds of these althetes, including teens and adults, […]
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