It will be two years, in two months. Two years since the pandemic started, followed by a mass shooting at a beloved after school hangout and grocery store, and then a New Year’s horrifically, devastating fire that has affected everyone we know, political turmoil, and literally everyone getting COVID now… I don’t want to think […]
The Collective Grief our Community has Experienced. How do we heal?
January 30, 2022 by Cristina Scatigno
Filed Under: Anxiety in Children, Anxiety in Teens, Cognitive Behavioral Therapy, Collective trauma, Community grief, Depression, Depression and Anxiety, Mass shootings, Natural disasters wildfires, Pandemic survival, Trauma and healing, Women's Health Tagged With: Anxiety, Bipolar Depression, child confidence, Childhood depression, Cognitive Behavioral Therapy, separation anxiety, Therapy, trauma, traumatic events
Depression is a Liar. How to Cope if You are suffering from Depression and Feel Suicidal. How to Help if you Love Someone who is.
June 17, 2018 by Cristina Scatigno
I’ve been deeply troubled by last week’s news stories of Kate Spade’s and Anthony Bourdain’s deaths by suicide. I’ve been taking some time to process the impact of their deaths and figuring out how to put my words together to express the main points I have circling through my head. I’ve noticed that I am […]
Filed Under: Cognitive Behavioral Therapy, Depression, Depression and Anxiety, Effects of bullying, Self care, Suicide, Trauma and PTSD, Wellness, Women's Health Tagged With: Anthony Bourdain, Bipolar Depression, Cognitive Behavioral Therapy, Depression, Help for suicide, Holiday Depression, Holiday Stress, Kate Spade, Therapy
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