BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

The Collective Grief our Community has Experienced. How do we heal?

It will be two years, in two months. Two years since the pandemic started, followed by a mass shooting at a beloved after school hangout and grocery store, and then a New Year’s horrifically, devastating fire that has affected everyone we know, political turmoil, and literally everyone getting COVID now… I don’t want to think […]

Depression is a Liar. How to Cope if You are suffering from Depression and Feel Suicidal. How to Help if you Love Someone who is.

I’ve been deeply troubled by last week’s news stories of Kate Spade’s and Anthony Bourdain’s deaths by suicide. I’ve been taking some time to process the impact of their deaths and figuring out how to put my words together to express the main points I have circling through my head. I’ve noticed that I am […]

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