BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

This Suicide Epidemic Needs to End and We Must Help our Youth

Suicide is now the second leading cause of death among adolescents. According to the CDC and National Institue of Mental Health, suicide was the second leading cause of death among individuals between the ages of 10-14 and 25-34 , the third leading cause of death among individuals between the ages of 15-24, and the fourth […]

Depression is a Liar. How to Cope if You are suffering from Depression and Feel Suicidal. How to Help if you Love Someone who is.

I’ve been deeply troubled by last week’s news stories of Kate Spade’s and Anthony Bourdain’s deaths by suicide. I’ve been taking some time to process the impact of their deaths and figuring out how to put my words together to express the main points I have circling through my head. I’ve noticed that I am […]

Are you an anxious teen leaving for college soon? Here are 9 Helpful Tips

Going off to college is a big step in a young adult’s life. Not only are you living away from your family from the first time, but you also have significantly less structure in your life than you did in the past. While it’s great that you don’t have to be in class Monday through […]

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