Isn’t it bizarre to realize it’s been one year since the world changed? One year since this scary, deadly virus came at us and we were told to stay at home. One year since we went through the unthinkable. Stay at home orders, schools closed, concerts, pro sports, all sports, graduations, proms, homecomings, birthday parties […]
One year into the pandemic: The impact on child and adolescent mental health, as seen through the lens of a child psychologist
April 15, 2021 by
Surviving 2020
November 1, 2020 by
Worst year ever, obviously… how do we even begin to grapple and cope with all of the profound ways our lives have changed? Treating clients with anxiety, I was always aware of life’s uncertainty and how when faced with uncertainty we can get overwhelmed, worried, scared, and feel helpless and in reaction to these feelings […]
What’s the difference between worry and anxiety?
July 18, 2019 by
I was recently asked to submit some information to a magazine explaining the differences between worry and anxiety and when to seek help, so of coure I figured this topic would be a great for a blog article. I’ve heard people say “everyone has anxiety” and actually that is not the case, I think they […]
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