If you are the parent of an anxious child, it’s very likely that your child’s anxiety negatively impacts the entire family. Anxiety often does this. It’s kind of like a contagious annoying pest that controls and bullies everyone around it. Of course, your child may be feeling it worse of all, but parents and even […]
How to Cope with Final Exam Stress: 7 Do’s and Don’ts for High School and College Students
Are you a high school student or college student and feeling overwhelmed with upcoming final exams? If so, you should know that you are not alone in feeling stressed, worried, afraid, and freaked out by this end of school year pressure. Let’s start off by gaining an understanding about the reasons you may be feeling […]
5 Reasons it’s a Bad Idea to Let Your Child Skip School Due to Anxiety
If you are a parent to an anxious child, you know how difficult it can be to persuade them to do something they are worried or fearful about. It is a basic parenting instinct to nurture and reassure your child that everything will be okay. However, if you are getting pulled into the direction of […]
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