Testifying in court against your abuser can be a highly anxiety provoking and daunting experience to face. It can be helpful to have some coping tools in order to feel prepared and keep some important ideas in mind to help yourself manage your stress and anxiety. Whether you are facing a stranger, family member, or […]
How Do You Know if You’re in an Abusive Relationship and What Your Anxiety May Be Telling You
December 4, 2017 by
Have you questioned your relationship and wondered if it is unhealthy or even abusive? You may think this should or would be an obvious question to answer and while sometimes it may in fact be so, it may surprise you how often the answer to the question it is not so obvious. The signs of […]
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