BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

9 Tips for Coping with ADHD and Anxiety

Perhaps you or your child are experiencing symptoms of both ADHD (Attention Deficit Hyperactivity Disorder) and anxiety. If so, it can be helpful to have a clear understanding of the symptoms and each and have some guidance in coping. In order to understand ADHD, it is important to have a clear sense of the 3 main […]

How Do I Know if My Child is Depressed? 11 Symptoms

Childhood depression is a serious mental health condition that affects approximately 11% of children and teens up to 18 years of age. Many parents and teachers may not be aware of the signs of childhood depression since it can look different than depression in adults. We may typically think of “depression” as extreme sadness and […]

Separation Anxiety: How to Help Your Child Feel Secure

If you are a parent, you may be hoping that your child will develop with a secure and confident personality. Here are some ideas to keep in mind and some basic steps you can take in order to give your child that inner strength to face life and its challenges. Through your own relationship with […]

Sign up for my FREE report, The 10 Best Parenting Tips to Help Reduce Stress and Anxiety in Your Kids

I respect your privacy. Your name and email address will never be shared with third parties.