If you are a parent to an anxious child, you know how difficult it can be to persuade them to do something they are worried or fearful about. It is a basic parenting instinct to nurture and reassure your child that everything will be okay. However, if you are getting pulled into the direction of […]
Are you an anxious teen leaving for college soon? Here are 9 Helpful Tips
Going off to college is a big step in a young adult’s life. Not only are you living away from your family from the first time, but you also have significantly less structure in your life than you did in the past. While it’s great that you don’t have to be in class Monday through […]
7 Tips to Help Your Child Cope with Back to School Stress & Anxiety
Is your child among those experiencing stress because summer is ending and school is beginning? While some students and families look forward to a new school year, for others it can be a time of stress and doom- especially for those who love the carefree summer days of sun, fun, and relaxation. But summer […]
Follow me...