Is your child among those experiencing stress because summer is ending and school is beginning? While some students and families look forward to a new school year, for others it can be a time of stress and doom- especially for those who love the carefree summer days of sun, fun, and relaxation. But summer […]
Women’s Health: How Do I Know if I Have Postpartum Anxiety?
June 13, 2014 by
Women’s health issues continue to gain more attention in the media and society. While postpartum depression has gained well-needed attention and focus, postpartum anxiety is not always on people’s radar. During pregnancy and after delivery, midwives and obstetricians may inquire about their patients’ moods, in particular, whether they are experiencing depression, but many do not […]
How to Understand and Help Your Teen with Self Injury?
May 28, 2014 by
Are you a parent who has learned your child has been hurting him or herself? Do you have a friend or close partner who engages in self harm behavior? Are you baffled by self harming behaviors and feel confused about the reasons someone you care about would hurt him or herself? If so, I can […]
How Do I Know if My Child is Depressed? 11 Symptoms
April 8, 2014 by
Childhood depression is a serious mental health condition that affects approximately 11% of children and teens up to 18 years of age. Many parents and teachers may not be aware of the signs of childhood depression since it can look different than depression in adults. We may typically think of “depression” as extreme sadness and […]
Separation Anxiety: How to Help Your Child Feel Secure
February 12, 2014 by
If you are a parent, you may be hoping that your child will develop with a secure and confident personality. Here are some ideas to keep in mind and some basic steps you can take in order to give your child that inner strength to face life and its challenges. Through your own relationship with […]
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