BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

One year into the pandemic: The impact on child and adolescent mental health, as seen through the lens of a child psychologist

Isn’t it bizarre to realize it’s been one year since the world changed? One year since this scary, deadly virus came at us and we were told to stay at home. One year since we went through the unthinkable. Stay at home orders,  schools closed, concerts, pro sports, all sports, graduations, proms, homecomings, birthday parties […]

How Do You Know if You’re in an Abusive Relationship and What Your Anxiety May Be Telling You

Have you questioned your relationship and wondered if it is unhealthy or even abusive? You may think this should or would be an obvious question to answer and while sometimes it may in fact be so, it may surprise you how often the answer to the question it is not so obvious. The signs of […]

Posttraumatic Stress Disorder: How do I Know if I Have PTSD?

If you are asking yourself if you have PTSD, it is probably likely you have experienced a tremendously difficult event or events. Sometimes, it can be helpful to clarify what the definition of a trauma since it is a word so commonly used in today’s society. The definition of trauma is: an event or series […]

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