BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

The Collective Grief our Community has Experienced. How do we heal?

It will be two years, in two months. Two years since the pandemic started, followed by a mass shooting at a beloved after school hangout and grocery store, and then a New Year’s horrifically, devastating fire that has affected everyone we know, political turmoil, and literally everyone getting COVID now… I don’t want to think […]

Surviving 2020

Worst year ever, obviously… how do we even begin to grapple and cope with all of the profound ways our lives have changed? Treating clients with anxiety, I was always aware of life’s uncertainty and how when faced with uncertainty we can get overwhelmed, worried, scared, and feel helpless and in reaction to these feelings […]

What’s the Typical Profile of an Anxious Kid? 10 Common Traits

Why do I enjoy working with anxious kids and what are anxious kids like? Maybe you think you have an anxious kid, were an anxious kid yourself, work with kids, or are curious about what this is about. Here is some information that I have learned from my years of clinical practice thanks to the […]

The Importance of Teaching Our Children to Earn Privileges

You’ve probably heard many parents and teachers complain about how spoiled kids are nowadays!  You’ve probably also read many blogs ( I know I have) talking about the problems in today’s culture with parents overindulging their kids, kids feeling entitled, and overall society going down the drain as a result of these spoiled overindulged kids. […]

How to Develop a Behavioral System to Target Your Child’s Anxious Behaviors

If you are the parent of an anxious child, it’s very likely that your child’s anxiety negatively impacts the entire family. Anxiety often does this. It’s kind of like a contagious annoying pest that controls and bullies everyone around it. Of course, your child may be feeling it worse of all, but parents and even […]

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