BOULDER PSYCHOLOGIST

ANXIETY SPECIALIST

How to Develop a Behavioral System to Target Your Child’s Anxious Behaviors

If you are the parent of an anxious child, it’s very likely that your child’s anxiety negatively impacts the entire family. Anxiety often does this. It’s kind of like a contagious annoying pest that controls and bullies everyone around it. Of course, your child may be feeling it worse of all, but parents and even […]

How to be Compassionate When Your Child is Suffering From Anxiety: 9 Tips

Anxiety is a difficult condition. Not only for the person who is experiencing the irrational fears, indecisiveness, dependency, and insecurity; but also for those family members who live with and care for that person. Whether that person is your partner, parent, sibling, or child at times, it can be a struggle to feel compassion. Anxiety […]

How to help your child cope with bedtime fears and anxiety: 7 tips

As a parent, the topic of your child’s sleep is probably one that has consumed many hours of your life. From infancy, we become preoccupied with when, where, how much, and how long did it take your baby to fall asleep. Simply, the topic of sleep can be exhausting for both children and parents. Now […]

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