I was recently asked to submit some information to a magazine explaining the differences between worry and anxiety and when to seek help, so of coure I figured this topic would be a great for a blog article. I’ve heard people say “everyone has anxiety” and actually that is not the case, I think they […]
The Importance of Teaching Our Children to Earn Privileges
September 27, 2017 by
You’ve probably heard many parents and teachers complain about how spoiled kids are nowadays! You’ve probably also read many blogs ( I know I have) talking about the problems in today’s culture with parents overindulging their kids, kids feeling entitled, and overall society going down the drain as a result of these spoiled overindulged kids. […]
How to Cope with Final Exam Stress: 7 Do’s and Don’ts for High School and College Students
May 1, 2016 by
Are you a high school student or college student and feeling overwhelmed with upcoming final exams? If so, you should know that you are not alone in feeling stressed, worried, afraid, and freaked out by this end of school year pressure. Let’s start off by gaining an understanding about the reasons you may be feeling […]
Are you an anxious teen leaving for college soon? Here are 9 Helpful Tips
August 5, 2015 by
Going off to college is a big step in a young adult’s life. Not only are you living away from your family from the first time, but you also have significantly less structure in your life than you did in the past. While it’s great that you don’t have to be in class Monday through […]
7 Tips to Help Your Child Cope with Back to School Stress & Anxiety
July 15, 2014 by
Is your child among those experiencing stress because summer is ending and school is beginning? While some students and families look forward to a new school year, for others it can be a time of stress and doom- especially for those who love the carefree summer days of sun, fun, and relaxation. But summer […]
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