7 Tips to Help Your Child Cope with Back to School Stress & Anxiety

  Is your child among those experiencing stress because summer is ending and school is beginning? While some students and families look forward to a new school year, for others it can be a time of stress and doom- especially for those who love the carefree summer days of sun, fun, and relaxation. But summer […]

9 Tips for Coping with ADHD and Anxiety

Perhaps you or your child are experiencing symptoms of both ADHD (Attention Deficit Hyperactivity Disorder) and anxiety. If so, it can be helpful to have a clear understanding of the symptoms and each and have some guidance in coping. In order to understand ADHD, it is important to haveĀ a clear sense of the 3 main […]

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